Benue State is grappling with a deepening HIV epidemic, with over 200,000 residents currently living with the virus, according to the 2024 HIV Spectrum Estimates released by the National Agency for the Control of AIDS

Understanding the signs and symptoms of mental health issues is a crucial step toward early detection, support, and treatment. Mental health challenges can affect anyone, regardless of age, background, or lifestyle, and often present in subtle ways before becoming more serious. Recognizing these signs early can make a significant difference in a person’s recovery journey.

In the relentless race to meet deadlines, chase dreams, and stay ahead of the curve, sleep is often the first thing we sacrifice. Many wear sleepless nights as a badge of honor, thinking it proves commitment, drive, and ambition. But what if the real productivity hack isn’t working more—but sleeping better?

Science, experience, and high-performance habits all point to one truth: sleep is not a luxury. It’s a necessity—one that fuels your mind, body, and productivity like nothing else.

A Christian nurse in the UK has been suspended after she referred to a transgender patient who is also a convicted pedophile as “mister”. The incident has sparked debate over religious freedom, gender identity, and workplace rights.

Jennifer Melle, 40, was working a night shift at St Helier Hospital in South London on May 22, 2024. She addressed a male patient, known as Mr X, with male pronouns. The patient, a biological man who identifies as female, is currently serving a sentence in a high-security men’s prison for sexually abusing young boys.

The World Happiness Report 2025, has ranked Finland as the happiest country in the world for the eighth year in a row. Other Nordic nations, including…